Biomechanics

• For horse and rider

• Work smarter, not harder

Proprioception

• Learn to be aware of where your body is and what it's doing while you're riding

• Control the use and timing of your aids

Ground Work

• Learn what ground exercises will have a positive effect on your riding time

• Teach your horse easily, something they have been struggling with

• Learn to read your horse's reactions and how to best manage them

Horse and Rider Conditioning

• Learn to exercise the proper muscles to best help you in the saddle

• Get your horse fit and strong without riding around the arena for hours